015 - Michelle Muench on grief, loss, and healing with yoga

In this episode, Michelle Muench shares about suddenly losing her best friend six months ago. We discuss grieving, the reality of death, chakra therapy, using yoga for healing, and being grateful for the breath we still have.

www.thrivingplantbased.com

Michelle’s Instagram https://www.instagram.com/bananablondie108/

Michelle’s YouTube channel https://www.youtube.com/channel/UCfffzKIBXWK6h3FTqADLUfA/videos

Michelle’s Snap Chat @bbyogi

Music by Lee Rosevere